Aromatherapy & Mindfullness

Bergamot essential oil comes from the fruit of the bergamot tree known scientifically as Citrus Bergamia. The fruit itself is kind of a hybrid of a lemon and sour orange and is actually the result of cross-breeding between a lemon and orange tree.

Lavender essential oil is the most used essential oil in the world today, but the benefits of lavender were actually discovered over 2,500 years ago. Because of its powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties, lavender oil perks abound, and it’s been used both cosmetically and therapeutically for centuries.

Eucalyptus essential oil offers a plethora of health benefits due to its remarkable properties. Inhaling eucalyptus oil promotes a clear mind and relaxation.

The oil is also recognized in traditional medicine for enhancing mood and reducing anxiety.

Lemongrass essential oil is a popular tool in aromatherapy. Its citrus scent helps relieve stress, anxiety, and depression, promoting overall well-being.

Lemon essential oil offers a refreshing and invigorating aroma, making it a popular choice in aromatherapy. Lemon essential oil can give you the pick-me-up you need. Its uplifting fragrance stimulates the mind and increases alertness, making it an excellent choice when you need to stay focused or rejuvenate during a long day. The invigorating scent of lemon essential oil has been linked to improved concentration and mental clarity. The bright scent of lemon oil can uplift your mood and boost energy levels.

Peppermint essential oil is one of the most popular and versatile oils available. Its strong, minty scent can help to clear congestion and opening up airways and improving breathing.

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The stimulating aroma of peppermint oil can aid in enhancing mental clarity and promoting focus. Whether you’re studying, working, or simply seeking mental alertness,  peppermint oil can help create an environment conducive to concentration and cognitive performance.